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In this striking cookbook, vegan specialist Harriet Porterfield, creator of Bo’s Kitchen, presents delicious and nutrient-filled recipes which are bursting with colour to nourish and enrich your mind and body. Eating the rainbow is a natural rule of life; we are always told that the more colours in your diet, the better for you it will be. This is because different plants contain different pigments, or phytonutrients, and the more vibrant their colour, the more of these nutrients they contain! Bo’s Kitchen has transformed this lesson into a bright and beautiful invitation to embrace nature’s menu with mindful eating tips and eco, ethical and wellness insights, turning the hues of the rainbow into delicious and nutritious recipes that look and taste great. From Black Forest smoothie bowls and golden chickpea pancackes to sunshine pizza and rainbow buddha bowls, her expertise as a recipe developer and food stylist make this vibrant cookbook a tasty and nutritious must-have for any health-conscious kitchen shelf.
Categories
- Food & Drink